How Long Does Broccoli Last?

Like most fresh vegetables, broccoli is sold without an expiration date or product. You might be asking yourself, “Does broccoli go bad?” And, “How long does broccoli last?” Let’s find out.

Broccoli is a favorite vegetable. However, they are not suitable for daily consumption. It is best to keep it fresh in the refrigerator. How long do they keep fresh in storage? Today’s guide will help you answer this question.

How Long Does Broccoli Last?

Fresh broccoli can be kept in your kitchen cupboard or pantry until you are ready to use it. It will likely turn yellow within two to three days.

It might be more practical to purchase raw broccoli the day before to make smoothies, dips, and other dishes. It is better to store it in the refrigerator, as it will prevent its deterioration.

A whole head of broccoli can be kept in the refrigerator for up to seven days depending on its condition. This time can be reduced by cutting the florets to reduce it to three to five days.

Can You Freeze Broccoli?

Depending on your needs, you can freeze either cooked or raw broccoli. You can freeze raw broccoli for soups or other cooked dishes. You can also reheat the broccoli and serve it as a side dish. These steps will allow you to freeze fresh broccoli:

  • Clean the broccoli head and then cut it into florets. You can also freeze the stalks by cutting them into small pieces.
  • Blanch the vegetables. Bring a large pot of water to boil. Add the chopped broccoli to the boiling water. Depending on how large the pieces are, leave it in the water for about 2 to 3 minutes. Drain the water, then place the vegetables in an ice bath for at most 5 minutes to stop them from cooking. Let the broccoli drain from the cold water, and dry it. To remove the moisture, use paper towels.
  • The vegetables should be frozen before you start to freeze them. Place the sheet in the freezer until the vegetable freeze.
  • Place the frozen pieces in freezer bags. If necessary, label each bag.
  • Place the bags in the freezer.

Five Tips to Tell If Broccoli Is Bad

Broccoli can lose its nutritional and quality properties if it is stored for too long. It can also cause damage to your health if it becomes stale. Here are five signs it is time for you to get rid of it.

  • Color – Broccoli is a dark green, but it turns yellow as time goes on. Some yellowish florets can be cut at the beginning. Once it turns completely yellow, you should discard the entire head. It won’t make your stomach hurt, but it won’t taste good.
  • Broccoli has a high amount of sulfur. It will start to rot and you will smell the rotten eggs. This is a sign that it is unsafe to eat.
  • Texture – Broccoli can become flabby over time. However, you can revive it by soaking it in water. It is not a long-term solution. You should throw them out if you notice the florets becoming pale or slimy. Vegetables have already begun to rot.
  • Mold can form if you leave it too long. This can happen to both cooked and raw broccoli. Vegetables that have white mold threads on them or brown spots on the florets are signs of spoilage. You should throw them away, rather than risking your health by partially removing the mold.
  • Stem – The broccoli stalk should be firm and green as long as it is still fresh. It is better to get fresh vegetables than spoiled ones if it turns a soft, gooey color.

How to Store Broccoli

Fresh broccoli is typically kept in the refrigerator at the grocery store. Fresh broccoli should be kept in the refrigerator immediately after you return home. If you don’t plan to use the broccoli in a matter of hours, it is okay to leave them on the counter. Alternatively, keep them in the refrigerator until you are ready to use them.

Cooked broccoli should also be kept in the refrigerator. After cooling, place the cooked broccoli in an airtight container, or in a resealable plastic bag. It will stay fresher and won’t absorb any odors.

Frozen broccoli should be kept in the freezer. You should only take out what you use for cooking. If you freeze broccoli multiple times, it will lose its quality.

How to Keep Broccoli Fresh for a Long Time

Let’s now discuss how to keep broccoli fresher than it is for the usual life span. These tips will help you to figure it out.

  • You can wash a plastic bag and dry the broccoli inside.
  • Wash the broccoli well before you eat it or cook it.
  • Place the bag of broccoli in a container, such as a vegetable drawer, to keep it fresh.
  • A freezer is a great way to keep broccoli fresher for longer periods of time. Before you put it in the freezer, make sure that it is first blanched and then transferred to a container.

How Long Does Broccoli Last


We tried our best to show you how long does broccoli last. It should not be kept outside, regardless of whether it has been cooked or raw. Broccoli is a great vegetable that provides tons of nutrients. We recommend that you eat it as soon as you can to get the best of its nutrients.

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